This is where you will find the food that I love to cook. The kitchen has always been my happy place, however with the busy-ness of family and work life it can become a stressful place. Modern life, fast food and the pull to cram more into our lives is taking us away from the kitchen and away from providing nourishing food for our families. The type of food or diet I cook is always evolving. Now more than ever there is a paradigm shift back to whole foods, healing foods. Foods that nourish our body and our soul. Please enjoy what I present to you with an open mind and heart, we are all on a different journey and I believe there is no one perfect diet. Cook with joy.